yk whats annoying? when i get really upset and anxious(at the same time especially) i cant control what i do for to long bc the emotions overwhelm me and my body…which leads to me hitting my damn self… now my head really hurts
side note: its been getting really hard lately. ive been feeling super lonely, college burnt me out in less than a month, im tired and just wanna go far away. :/
I get that too and what I do to help is I take a minute and take a deep breathe and remember what makes me happy in life and I think about what keeps me going
I dig at my fingers without even thinking and lately it feels like there’s something on me and I itch myself super bad but I try breathing and thinking calm thoiggts
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Vict.xx
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yk whats annoying? when i get really upset and anxious(at the same time especially) i cant control what i do for to long bc the emotions overwhelm me and my body…which leads to me hitting my damn self… now my head really hurts
side note: its been getting really hard lately. ive been feeling super lonely, college burnt me out in less than a month, im tired and just wanna go far away. :/
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Anxiety (Including GAD)
Depression
Vixella
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Flamegal_Rae
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Foxyuniverse
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision