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brooklynd

2y ago

Dealing with Anger: My Struggle to Control My Emotions

I get so angry sometimes I literally don't know how to handle it. sometimes I hurt myself, punch things, yell, kick, or burn something to calm me down (weed). I just start crying as soon as I start getting angry, it's so hard to keep back tears when you have a huge frog in your throat and your adrenaline is through the roof. and when I start crying sometimes I just can't stop. then I get angry that I'm crying and it's just a cycle.

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Pusheenlover

2y ago

And it’s really horrible when you accidentally show that part of yourself in front of somebody. They think you’re crazy but you’re just trying to stay in control

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