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What is an effective supplement that will slow down my hand and leg cramps? I already take potassium...

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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"Potassium and magnesium work hand in hand in the body. Sometimes if you're low in magnesium then your body won't absorb the potassium supplements as effectively. Also, taking magnesium can help relieve cramping and pain."

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