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LPFan14Gemini

Updated 11mo ago

Dealing with Extreme Muscle Cramps

What do you do for extreme muscle cramps when your nerves are pulsating up and down your leg almost like you're in a constant state of Charley horse?

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1Jonesy

2y

Lots of water, massage of the affected area, and I usually do a magnesium supplement called Calm. It is powder to take OTC can be purchased on AMAZON or supplement store. Good 🤞 luck!
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LPFan14Gemini

2y

okay thank you I'll have to check that out
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Saillea

2y

If it continues you might need potassium. Eat a banana or two and see if it helps. You could be deficient and that can cause cardiac issues if severe enough. Magnesium is great too.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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