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LPFan14Gemini

2y ago

Dealing with Extreme Muscle Cramps

What do you do for extreme muscle cramps when your nerves are pulsating up and down your leg almost like you're in a constant state of Charley horse?

Your answer

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Saillea

2y ago

If it continues you might need potassium. Eat a banana or two and see if it helps. You could be deficient and that can cause cardiac issues if severe enough. Magnesium is great too.
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1Jonesy

2y ago

Lots of water, massage of the affected area, and I usually do a magnesium supplement called Calm. It is powder to take OTC can be purchased on AMAZON or supplement store. Good 🤞 luck!
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LPFan14Gemini

2y ago

okay thank you I'll have to check that out

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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