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AshMarie

Updated 1y ago

Tips for EDS-related upper back and shoulder pain?

Does anyone have tips for upper back and shoulder pain related to EDS? I’m struggling so much and my usual remedies aren’t working (heat, muscle relaxer, sleep) Hoping to hold out until my appointment with PT…

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Uncanny

2y

I've always struggled with my upper back and shoulders, its extremely painful sometimes. A massage gun really helps, though I know not everyone can get to those - Maybe ask a friend or family member if they can knead into those knots for you.
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teiovex

2y

I really felt this one. my insurance is refusing to even cover my PT anymore. it’s the only thing that helps and with all of my conditions, I’m done for. I’m hoping to call them soon and maybe get a gym membership, but it will never be the same as the medical services I got at PT. it’s awful. best of luck ❤️

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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