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819d
do you find sticking to the diabetic rules hard and at times confusing?
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Diabetes Type 2 (T2D)
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818d
I think of it as high protein/low carb. The thing that keeps me on target the most is fear of losing fingers and toes, etc.
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I know what you mean. Some of the literature I read said one thing then the next thing was completely opposite! It can be very confusing! Stick with it, you'll be glad you did!!
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Yes I find it really hard
I do keto and that keeps it simple. Twice I've reduce our eliminate pain in my feet, hands, and arms. Wanting to avoid neuropathy (and getting painful) reminders helps to keep me in track. There's a ton of resources on the keto. I use the free version of an app called LifeSum to count carbs and calories (alright of you're strict keep, you dummy need to count calories).
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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