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Insomnia
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šš» iāve been more consistent with my night meds so luckily I havenāt been struggling as bad with my insomnia this past week! but I do still struggle at times for sure
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Mine seems to go in waves. I try to take my meds around dinner, so I don't think they hit me that hard. Some days I just hate night time because I just end up sitting up
@Nemo2 some nights I have the impulsive urge TO stay up so I purposely donāt take my meds or try to have a good bed routine that night. I donāt know why I get those nights, but I do and I hate myself the next day for it lol
@packersfan95 Definitely something I should get myself into. A routine would probably help me alot
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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