Throwing up from anxiety

This happens to me, my psychiatrist prescribed my a prn med for nausea and so far it helps

I've been dealing with anxiety vomiting. A lot of times it just hits me the moment I wake up. Haven't really figured out how to completely eliminate it. Usually I just wait for it to pass and try to show myself some compassion. It's always better to be kind to yourself rather than too harsh. Hope things have gotten better for you.

All too often . I try and drink lots of water when im trying not to puke , its like if stuff is going down nothing can come up , and it normally just makes me feel better .