Exploring Different Ways of Expressing Emotions

emptyy

543d

how are different ways of expressing how you feel about anything

Depersonalization

Depression

Anxiety (Including GAD)

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emptyy

543d

@Asteroidrose ❤️ i like this method

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Ella101

543d

Communicating verbally, demonstrating an example, writing, singing, painting, dance, acting, any type of art really.

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Asteroidrose

543d

if it's directed at someone remember that it is your choice to feel that way. so I feel hurt when you.. or if it's just in general, I would say I feel__ and then I would start with what brought up that emotion and then I would slowly work up my way to how that affects my life right now.

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- emptyy
  
  543d
  
  @Asteroidrose ❤️ i like this method
  
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Exploring Different Ways of Expressing Emotions

emptyy

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emptyy

Ella101

Asteroidrose

emptyy

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Exploring Different Ways of Expressing Emotions

emptyy

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Ella101

Asteroidrose

emptyy

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