43d
Hello, I was just diagnosed with multiple sclerosis 6 days ago out of the complete blue. I had no symptoms before my first flare at all then everything hit me at once. I have severe anxiety specifically related to my health so this diagnosis was my absolute worst fear come true. Did any of you experience this? How did you crawl out of the hole of depression? I currently am afraid to move, afraid to go outside, afraid to make it worse somehow. I'm so scared.
Acute Anxiety
Multiple Sclerosis (MS)
Depression
Anxiety (Including GAD)
Phobia
Obsessive-Compulsive Disorder (OCD)
Hypochondriasis
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Based on the provided context, there are several individuals who have shared their experiences with being diagnosed with Multiple Sclerosis (MS) and dealing with anxiety and depression. One person mentioned that they found keeping a journal, listening to other people's struggles with depression, and doing things that bring them joy helpful in managing their depression. They also suggested talking to a doctor for more support. Another individual shared that they were dealing with health anxiety and stress after being diagnosed with MS. However, specific strategies for crawling out of the hole of depression were not provided in the context.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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