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depression's been hitting me hard these past few months. been finding it hard to stay happy or to even feel happy. my grandmother and fiancé are very supportive of me, but life just seems dull. my grandfather passed two months ago and I'm looking for ideas or activities that can help with lowering my depression
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Oppositional defiant disorder
Anxiety (Including GAD)
Depression
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I like being outside, which helps with my depression. I have a trail that I walk or jog. I look forward to it everyday.
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