Struggling with Depression After My Wife Left Me

Weed helps too. Booze makes things worse.

As an expert at being left behind, the only thing that will really help is time. I know, that is useless information right now because right now really sucks. Until time passed and you start to feel better on your own, I would suggest keeping yourself busy. The more you can keep your mind focused on other things, the easier it will be to cope until you have given yourself enough time to heal.

I am sorry to hear that, if you feel like killing yourself there are hotlines that you can call. But deep breaths and a good cry should help.