See Alike in...

Alike App

Browser

Akazumi

622d

I just got broken up with... any tips to overcome this... I'm feeling depressed asf rn...

Top reply
    • Hannah_6

      619d

      Chocolate, Icecream, and stuffed animals help with my depression and anxiety. I can't sleep without a stuffed animal. Like yesterday I had a panic attack get worse without it. Smoking weed helps too.

    • meridian

      619d

      Your current feelings are a testament to how much of your happiness may have depended on your relationship. I think this points to an opportunity of finding joy in other parts of your life: talking with old friends, trying new hobbies, traveling, catching up on self-care, etc.

    • Hannah_6

      619d

      Chocolate, Icecream, and stuffed animals help with my depression and anxiety. I can't sleep without a stuffed animal. Like yesterday I had a panic attack get worse without it. Smoking weed helps too.

    • Peridot

      620d

      Don’t do anything out of spite. If you are going to change any aspect about yourself, do it for you. Distancing yourself from the dating scene for a bit will help you not turn someone into a rebound (because that will just end up hurting them). Focus on yourself for right now: Self love, good coping mechanisms, exercise/yoga, utilizing your support system. I am sorry about the circumstances, it’s probably hard to see a way out of this when you’re right in the thick of it.

    • vitamin_T

      622d

      make sure you're putting your physical health first (eating/drinking/sleeping enough) and remember it'll get easier each day ❤️

      • Akazumi

        620d

        @vitamin_T us breaking up has led me to start working out, hopefully I can keep on track. I wanna make her regret it lmao

    • Rhea.j205

      622d

      This happened to me recently too :/ all you can do is allow yourself to feel your feelings but know when it's time to focus on yourself and start to heal. Feel free to dm me if you want anyone to talk to :)

      • Akazumi

        622d

        @Rhea.j205 I've been just kinda staring at the ceiling and crying lmao

        • Rhea.j205

          621d

          @Akazumi that's perfectly normal just remember to eat/sleep/drink water enough. Be sure to take care of your physical health too

      • Akazumi

        622d

        @Rhea.j205 🙂

    • Victor_Jr

      622d

      I'm sorry I don't have any advice But I'm really sorry that happened to you

    • KarlyGalin

      622d

      How long were you two together

      • Akazumi

        622d

        @KarlyGalin few months

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion