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rowseyy

493d

does anyone have tips for dealing with emotional triggers that come up suddenly?

Top reply
    • ice9kills

      493d

      always keep a distraction with you, whether it be a stim toy or a little happy thing and when you feel upset just pay attention to that - it always helps me tbh 🤗

    • ice9kills

      493d

      always keep a distraction with you, whether it be a stim toy or a little happy thing and when you feel upset just pay attention to that - it always helps me tbh 🤗

      • DrakellaEuphrates

        493d

        @ice9kills I have started carrying small fidget toys. They are great. Even Keychain size can be a great help

      • rowseyy

        493d

        @ice9kills thank you 💖

        • ice9kills

          493d

          @rowseyy ❤️ np

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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