Dealing with Stress and Anxiety: Looking for Support

First off, I'm sorry you have to deal with that. It sounds like you have a very demanding schedule. I agree, anxiety definitely feels like a full time job. I think the worst part is not knowing when it'll hit, it's like it comes out of nowhere and then you feel like it'll last forever (even though, rationally, you know it won't). I hope u also get some time for yourself, and as dumb as it sounds don't forget to breathe! And if u ever wanna talk here, let it fly :)

Hello. I suffer from many of the same issues as you do. Anxiety gets in the way of my life in so many ways and I feel like it’s been so long since I’ve had a normal day or since I’ve been able to relax. My schedule is so demanding lately I barely have time to unwind. I have really bad social anxiety and I suffer from GAD (Generalized Anxiety Disorder) and OCD I’ve tried so many things to get it under control but it always finds a way to come back. Anxiety feels like a full time job and it’s very draining having to deal with it plus everything else. Hope your situation improves and you’re able to get in some time for yourself. If you ever need to rant feel free to pm. ^^