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I need help, i’m so obsessive over certain people,but then i don’t care at all about others, there’s this person in particular that i extremely obsessed with, but she doesn’t want me anymore and i’m going insane. What do i do.
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Depression
Anxiety (Including GAD)
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250d
what has helped me is writing about these people, what i would say to them, how i feel about them and how they make me feel. i dont worry about spelling or punctuation errors i just word vomit all of my thoughts out and that helps me alot.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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Some suggestions from the provided content include investing more time in other people or hobbies, focusing on self-care, and trying creative outlets such as journaling. It may also be helpful to gradually reduce contact with the person you're obsessing over. However, these are all personal experiences shared by individuals and may not work for everyone.
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