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Melodie

Updated 11mo ago

How to Stop Obsessing Over Someone?

has anyone ever struggled internally with having a favourite person? I feel like I'm going insane thinking about them all the time and I don't know how to stop! can I do anything to stop thinking, obsessing, about them so much?

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Viynyl

1y

I also have the issue of having a favourite peerson, what helped me is investing more time in other people/my favouite hobbies and special interests, its going to take some time but it does help to have other things/other people to look forward to in your day!
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Katharina

1y

Like a love interest, a celebrity, or just a comfort person? Or all the above?
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WickedJ

1y

Wish I knew how to help! I'm currently dealing with this too. It's so tough. I have so many other things I need and want to focus on, but it's like I can't take off the blinders that only let me see him. The favorite person thing is wild to me.
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Shelby21

1y

I am having trouble with a close friend who is almost like an unofficial ex and I don't think I want to let them go but I also think that I'm obsessing over them a bit much and I wish I could stop

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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