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nocturnal panic attacks anyone? they wake me from my sleep as if I have forgotten how to breathe, very scary.

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Yes, there are several individuals who have shared their experiences with nocturnal panic attacks. Some wake up feeling anxious and have to breathe their way through it, while others wake up disoriented and panicked, not knowing where they are or who they are. There are also reports of waking up gasping for air, which could be a symptom of anxiety or possibly sleep apnea.

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