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iwalker3

321d

I'm having nightmares again since my last medication change. none of them directly related to my ptsd, but I don't feel rested when I waske up and have to nap throughout the day just to function. how do you deal with nightmares?

    • WhoKnows

      320d

      I haven't had any luck with it in a while, but you can train yourself to lucid dream, and then you're able to face your nightmares and change them.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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