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776d
Anyone here deal with loss of muscle mass in menopause? This is just terrible and gaining weight isn’t easy.
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Early Menopause
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741d
I've had the hardest time trying to loosing weight. Especially in my stomach.
763d
Yes
773d
Try strength training, a diet rich in protein, and Vitamin D. Also keep your weight at a healthy level. HRT may help as well.
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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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