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strawberrydog

697d

This has some correlation to my depression and other mental illnesses so I figured I’d ask here: If you struggle with constantly comparing yourself and never feeling “good enough” for anything, what do you do to help with that, if there is anything.

    • theo_dore

      697d

      be around people that lift you up and remind you how special you are, and just know that existing is enough.

    • depressedunicorn

      697d

      I feel like affirmation meditation sometimes helps

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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