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hailbail

603d

how do I deal with flashbacks at school? Sometimes I zone out then the next thing I know I'm getting flashbacks of things I don't want to remember and it hurts and is a drain on my mental health.

    • JukeBoxHero

      603d

      Stop thinking of the past and leave the bad memories behind you stop having a good photographic memory with bad thoughts and it will go away I promise you

      • hailbail

        603d

        @JukeBoxHero what do I do to get them out of my head? There's times when I'm having fun but all of a sudden it all comes back and Idk how to get back to the present

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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