347d
I tend to miss my good old times and depression creeps in very slowly and I overthink every situation. Should I be concerned?
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One suggestion is to try a positivity journal, where you write down a few good things that happened each day. This can help shift your focus to the present and positive aspects of your life. Additionally, practicing brief breathing exercises or meditation when you catch yourself feeling down can help bring you back to a more balanced state.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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