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NotDemetrius

795d

Anyone have any advice on dealing with constantly feeling guilty?

    • Meek84

      795d

      I'm highly skilled at suppressing everything but doing yoga & mindfulness has help me

    • Jade1

      795d

      Practicing mindfulness. Specifically, opposite action DBT skill.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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