why sleep I'm just going to have another nightmare I've been having nightmares sense I was 4 years old and I really don't feel like having a panic attack/meltdown bc of another one and my medicine isn't working anymore for my nightmares it only worked for 3 nights my mom just says just give it more time but she was on a much higher dose than me and they can't do that rn bc my blood pressure is usually either to high or not high enough and since it is typically used for lowering blood pressure they are just slowly raising my dose. at this point I don't want to dream at all. and feel like I can't handle it anymore my nightmares can be over stimulating for me. and before you ask how can nightmares be overstimulating I can smell, feel, hear, feel emotions, etc... in all of my nightmares and whatever good dreams I do have so I wake up having a meltdown or panic attack or both.