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Dealing with Busy Days: Balancing Fun and Rest

lifeofabbsters

710d

how do you guys deal with having two busy days in a row? For example, yesterday me and my boyfriend walked around the mall and went to a movie and then today I’m supposed to go to the zoo and walk around and see Christmas lights but after yesterdays walking i am very exhausted but i don’t want to miss out.

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Postural Orthostatic Tachycardia Syndrome (POTS)

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    • Bijoux_bean22

      709d

      Mobility aids and if possible napping before you leave or in the car. Also planning a phrase for when you have to leave. Not going is another option, it might not be the most popular but if you can’t go, don’t.

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    • Bijoux_bean22

      709d

      Mobility aids and if possible napping before you leave or in the car. Also planning a phrase for when you have to leave. Not going is another option, it might not be the most popular but if you can’t go, don’t.

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    • lifeofabbsters

      710d

      I do use compressions socks and I do have forearm crutches but im struggling more with the brain fog and fatigue.

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    • UnluckyUnicorn

      710d

      This is why I personally have a wheelchair. I know that doesn’t help you now but it might be something to consider if things like this occur regularly. Or even a walker with a seat. Drinking plenty of water. Compression socks can help too

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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