See Alike in...

Alike App

Browser

rainnie

705d

ive been suspecting that i have borderline personality disorder since i was 12. my mom never listened to me though. i officially self diagnosed myself this year after my friend told me “a medical diagnosis is just a conformation of what you already know”. i struggle with every single symptom of borderline and some (depression and panic disorder which are both medically diagnosed). im struggling to find a therapist. so i need ways to help cope with my symptoms: sleep, energy, depersonalization, abandonment issues, etc… i need validation that im not a bad person and im not abusive. ive hurt people on accident but never on purpose. it makes me feel very guilty and ashamed of myself. now im a massive people pleaser and i stretch myself to make sure people like me. i try to get over it but it makes me feel like an a-hole. any tips?

    • Lmoney

      704d

      DBT helps and so does deep breathing

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.

Find people who are
experiencing a similar
medical reality

100% Free
100%
Free

Download Alike for the full experience

JOIN

View All

Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion