369d
Recently I've been starting to believe that my depression, anxiety, and ADHD will never go away and it will always be a part of me and my problems. How do I deal with these thoughts? I mean does it actually ever go away? I feel so hopeless.
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One person shared their experience, saying that while they still have hard days or weeks, they can now experience hope and cheerfulness, which they couldn't before. They believe that some of it is a natural part of human existence, but it does become more bearable. Another person suggested using mantras like "I can do hard things" and "This is temporary" to remind yourself that the feeling won't last forever and that you are strong for living through it.
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Anxiety (Including GAD)
Depression
palpitations
Depression
Valium
Bupropion
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