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has anyone else gotten anxiety or depression form there IBS, cuz like peps don't understand or they don't take it seriously or they say suff like you tell me this every day. dose stuff like that get anyone else down and how do you deal with IBS anxiety/depression
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Anxiety (Including GAD)
Irritable Bowel Syndrome (IBS)
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Many people have shared their experiences of anxiety and depression linked to their IBS. Some individuals mentioned that their stomach is very sensitive to emotions, so mental issues can inflame aches and other belly issues. Others noted that stress/anxiety is a big trigger for their IBS. Dealing with IBS-related anxiety/depression varies from person to person, but some find it helpful to avoid heavy meals before social events or situations that might trigger their anxiety.
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