Newly Diagnosed with Depression and IBS

I have had depression since 2003 and IBS since 2009. Both are very hard to deal with. I am on antidepressants and I do find they help. I am also on tablets for my IBS which I take 20 minutes before I eat 3 times a day. They help as well a bit, but I do still suffer a lot with pain. I would recommend keeping a food diary and noting what foods cause you more pain. That way you can try and limit them foods are cut them out if you can. It can be hard when it's food you love, you just have to weigh up if it's worth the pain to eat it. Good luck

Yes I feel the same I just don’t know what else to do I’m kind of a loner but it’s awful hard nowadays to meet people you haven’t met before people just don’t mingle like they used to I am a veteran served SERVED in the U.S. Navy I am 78 years old feels like I’m fading away God help me