Stories
Privacy
Download
See Alike in...
Alike App
Browser
425d
I started a new job it has put me back in the line of work of cooking and I noticed that I have been dissociating more anyone got tips or tricks to keep me grounded I am going to talk to my therapist about it as well?
1
4
Share
Depression
Post-Traumatic Stress Disorder (PTSD)
Anxiety (Including GAD)
advertisement
Maybe try mindfully smelling what you are cooking, or keep something small and special in your pocket that you can mindfully feel/describe for a second.
Being unemployed normally really improves my health.
0
@IceGoddess sadly this is not an option for me
@IceGoddess Unfortunately I agree, needing to work really hurt my health more, and since I haven't been able to, I am able to take care of myself more.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
Want to chat or share? Download the Alike app now and get complete access to Alike.health's unique features.
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Write your question here...
Download Alike for the full experience
Copy Link
Copied
Discover your Alikeness™ with people who are on the same journey, gain wisdom and get emotional relief in a secure & anonymous space.
4.7 Ratings
Scan code or click below download the app
Bupropion
night sweats
paranoid
Valium
sertraline
palpitations
Alike health
Instantly get answers to medical questions with our AI, built from the collective wisdom of our community facing similar experiences
Related Questions