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Struggling with Anxiety: Seeking Coping Strategies

Chryssiey

679d

I am still having problems with my anxiety, how do you cope with it?

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Adjustment Disorder

Acute Anxiety

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    • cat_shepherd

      679d

      I had a very effective therapist who practiced CBT (cognitive behavioral therapy). It is okay to hop around therapists until you find one who challenges your thoughts. If all else fails, medication is a good first step.

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☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Bupropion

night sweats

paranoid

Valium

sertraline

palpitations

Anxiety (Including GAD)

Depression

palpitations

Depression

Valium

Bupropion