Coping with Pregnancy Loss: Tips and Advice

You need to take it one day at a time. It doesn't happen over night. You can't beat yourself up over it(I know how hard it is not to blame yourself. I hated myself.). If you have support, talk about it(I suffered alone & told no one.). Count the things you do as accomplisments(like showering, cleaning, ect.). Most of all, take care of yourself.