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ClaireBear1974

201d

how do you cope, I have spent most of the last 4 years in hospital

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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"Coping with chronic illness or frequent hospitalizations can be different for every person. Some find support systems, art, music, and routine helpful. Listening to your body, resting when needed, doing self-care whenever possible, and trying to keep some kind of schedule can also be beneficial. Others suggest finding and enjoying the little things in life and appreciating the good days. It's also important to have a team of people who can support you."

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