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Hummingbird

717d

Please help I have anxiety and asthma and wanted to know if anyone else has asthma how do you cope

Top reply
    • moonstar79

      708d

      Noone is never alone when you have people on here that knows how you must be feeling

    • moonstar79

      708d

      Noone is never alone when you have people on here that knows how you must be feeling

    • Hummingbird

      709d

      😥

    • Hummingbird

      709d

      Has anyone been prescribed singular for at night it’s a pill for asthma I’m afraid of taking it I don’t know 🤷🏻‍♀️ anymore I read the side effects I’m scared

    • Hummingbird

      715d

      Thank you so much I thought I was alone 😥

      • FreeSeeker

        714d

        @Hummingbird not alone, I got it too. I don't have a rescue inhaler yet, but I've been planning it. Our anxiety compounds the effect.

    • Lucilou

      717d

      I have anxiety and asthma. Recently while laying in bed I've been getting really tight feelings in my chest. I've taken my peak flow and it's normal so I think it's anxiety. I just lay there and breathe while thinking about random things that get my mind off my chest and sometimes I hold my husband's hand. It goes away after a few mins but it come back every night

    • moonstar79

      717d

      I have anxiety and asthma so I know how you must be feeling but how cope with my anxiety is I am on meds for it but when that doesn't work I eat dark chocolate it really helps and I do my breathing exercises and with asthma you just need to try and stay calm and try to breathe and if you have a inhaler use that

    • Caf555

      717d

      My boyfriend actually has asthma and anxiety and he brings his inhaler pretty much everywhere and that really helps.

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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