The Connection Between Stress and Lymphocyte Levels

Ofcourse! I can really feel it! Stress is one of my bigest problems!

Definitely, stress impacts lymphocytes. When you're stressed, your body's hormone balance changes, and that can decrease your lymphocytes, which are key for your immune response.

Stress affecting lymphocytes? Oh, for sure. I had this crazy busy job once, and I could almost feel my immune system waving a white flag. I switched to a more balanced lifestyle, and it made a huge difference. Keeping stress low-key is the way to go. Hope that helps!

I read somewhere that when we're all stressed out, it can mess with our immune cells, including lymphocytes. I started doing yoga and, no joke, it helped me chill out. Maybe worth a try?