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Fashionista

82d

Can diet or nutrition have an impact on my lymphocyte count?

Top reply
    • Crisriskin

      81d

      I struggled with my lymphocyte count too. MI started incorporating more whole foods, especially those high in vitamins C and E, zinc, and selenium – think citrus fruits, almonds, and seafood 🍀 🦞🍱🐟

    • Crisriskin

      81d

      I struggled with my lymphocyte count too. MI started incorporating more whole foods, especially those high in vitamins C and E, zinc, and selenium – think citrus fruits, almonds, and seafood 🍀 🦞🍱🐟

    • MatureNature

      81d

      Yep, been there! My doc recommended getting enough sleep and reducing stress as much as possible. Meditation and yoga helped me a lot ☺️

    • fitnessfreak

      82d

      I focused a lot on my diet. Eating foods rich in antioxidants, like berries and leafy greens, seemed to help. πŸ₯—πŸ«

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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"Focusing on a nutritious diet can help with your lymphocyte count. Eating more fruits and veggies, especially those rich in antioxidants, and staying hydrated are recommended."

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