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415d
I went to work with makeup on!! I wore nice green checkered earrings too :). I really tried my best! I made a healthy breakfast, visited a friend, practiced violin…I even went to the store after work. I _never_ have the energy to do things after work. I was SO BRAVE!! I know that tomorrow I will be a bit burnt out. However, this was a massive jump forward, so I will take the brakes for a little!! It’s amazing, because like, I’m not so repressed. I felt lonely today. Like, instead of ignoring it until it became utterly unbearable, I just felt it. I sat with it. I confronted it and thought of ways to work with it. I’m really proud of myself. I’m still super lonely, sad, and confused. But…I’m actually aware of it right now. Idk if that makes sense to anyone, but that’s an accomplishment for me. I walked outside and delivered pizzas with my cute little face and everything.
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Depression
Memory Loss
Anxiety (Including GAD)
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413d
@lonelypotato13 oui chef!!! Great advice :)
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Good on you!!!! Well done. Make a habit it of it. The more you do it the easier it will get. Remember this feeling to motivate you next time
414d
Yayyy good job
@anotherlostsoul thank you!!
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Sounds like a huge achievement. Good for you!
@Lasse thank you!!
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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It's great to hear that you made a massive jump forward and took care of yourself! It's important to acknowledge your feelings and be aware of them. Keep up the good work and remember to take breaks when needed.
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