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I've been really struggling with school lately and have fallen behind a lot. today was the first good day I've had in quite a while, i managed to get out of bed and even cooked myself food! i feel like i can be productive and get some homework done but I'm scared everything will fall back down if i try since there's so many late assignments and it's really overwhelming and i don't know what to do about it. I'm proud of myself for doing okay today and i know if i get overwhelmed by the work I'll be back to looking down on myself for the things i haven't done, i guess i kinda want to hold on to this little bit of okay for as long as i can and I'm not sure what to do about it
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Depression
Anxiety (Including GAD)
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try to just take one step at a time, focus on one assignment at a time. You already did a great job taking care of yourself, you got this!
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@Alyssa_m thank you! I'm going to try and get at least a couple assignments done tonight!
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@sunflower7 you got this! don’t hesitate to pace your self and take small breaks
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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