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Ginger28

14d

hi all, how does everyone cope when nothing seems to go with the pain? I am on here to try to make some connections with people who understand what I deal with. 💜

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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Some people cope with chronic pain by not pushing themselves too far and trying to appreciate the little joys in life. Others find it helpful to withdraw and spend time alone, or talk to a therapist. Going outside, focusing on the better things in life, walking, going to physical therapy, using a heating pad, and just breathing through the pain are also strategies some people use. Some people also find it helpful to be around others, even if they're not directly interacting with them, like going to a public place and people watching.

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