Please help‼️ I’ve had headaches everyday for over 11 years. Finally discovered it’s coming from my neck. What can I do to relieve the pain? Every time I go to the chiropractor, each vertebrae in my neck including my skull is all out.
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"Rest, hydration, and physiotherapy can improve the condition. Massaging your neck under hot water and wearing a scarf afterwards may also help. Seeing a neurologist could be beneficial as they can provide medication to reduce or eliminate headaches. Additionally, massages and ice have been found to alleviate pain somewhat."
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