Struggling with Pacing in Chronic Fatigue Recovery

It’s very hard when life doesn’t pace. I had 3 major social events in 2 days. All important days for other like batmitzma and stuff. Then next weekend I have nothing.

Pacing can be ridiculously challenging. I’ve heard of an app that can help you figure out how to best to pace yourself called ME/CFS pacing. I haven’t tried it yet, but maybe it’s worth checking out.

I have been the same way. I finally get enough strength to do something fun with my son such as Chuck E Cheese for maybe an hour or two at the most. Then I suffer for at least 3 days afterwards. It seems to me that I have been getting worse every year. I wish I had some useful advice on pacing but I still haven’t figured it out either and it’s been 14 years! Just know you aren’t ever alone with this. ❤️❤️