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What has helped the most for your carpal tunnel syndrome?
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Carpal Tunnel Syndrome (CTS)
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748d
I found some exercises on YouTube that really help. Putting your hands in a prayer position in front of you and then slightly pushing downward stretching a little bit helps. And I was also told her you have to be careful not to stretch too much or you will irritate the nerves
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753d
I found that Kinesiology tape helped me ALOT . Like I feel like I felt relief almost instantly when applied correctly
ā This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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