Terrified of Throwing Up - Seeking Support

Hi NagitoStan. It sounds like you may have 'Emetophobia.' "A disproportionate fear of vomiting, or emetophobia, is a chronic and disabling condition which is characterized by a tendency to avoid a wide array of situations or activities that might increase the risk of vomiting." -NIH Although it is a phobia, it typically is a result of trauma & therefore treatment often involves trauma-based methods (CBT, EMDR). If you already have a Psychiatrist &/or Therapist, I would recommend speaking to them about your symptoms & how best to treat/manage. If not- this may be a good time to look into seeing a therapist/psychologist. I wish you the very best 💕

Obviously I don't know all of your life experiences, but this does sound like a trigger for panic attacks.