How to know if you're an empath?

I don’t understand

Look up "how do i know if i am an empath". That will give you more of an idea what aspects one has. I have several empaths in my family. I am one, but have not embraced it, so my abilities are limited. My mother and granddaughter are. An empath is very sensitive to the energy around them and other people. They tend to feel the emotions of others as if its happening to them. They can sense good and bad energies. I think of it as a 6th sense or intuition. Some go beyond sensing energy. They can see and/or communicate with spirits. As for harnessing it, I'm not sure since I tend to block or push it away. I know it can definitely be overwhelming. Look up "how to embrace or harness being an empath". It will give you several ideas and guidelines to try. I hope this helps. I wish you the best as you work your way through this.

I am really not sure but I have been told I am one. I feel anyone's energy if I am around them whether they are depressed or mad pretty much any and all energy all I can say is that it is very tiring and at times depression and anxiety riden I hope this helps