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Andrea1972

679d

How do you deal with the pain and tiredness from fibromyalgia?

Top reply
    • fleshpit

      676d

      @PicklesTheCat you can buy one for at home use. Amazing, Walmart, target etc.

    • Lani_Girl

      676d

      Go on Wish website. They have them there for a reasonable price.

    • Hortense

      678d

      All really good advice šŸ¤—šŸ¤—

    • wise

      679d

      Sleep when you're tired, buy as many pillows as your bank account will allow you to, and do whatever you need to do to get even moderately comfortable. medication can help, as well as TENS therapy, pain relief cream/gel/patches, and heat or cold depending on your preference. TENS therapy or a lidocaine patch under a heating pad has been incredible, and gabapentin helped immensely with all my fibro symptoms

      • PicklesTheCat

        678d

        @wise whats TENS therapy?

        • fleshpit

          676d

          @PicklesTheCat you can buy one for at home use. Amazing, Walmart, target etc.

        • wise

          677d

          @PicklesTheCat TENS stands for Transcutaneous Electrical Nerve Stimulation. It's a little machine that sends teeny little electric zaps to gently stimulate muscles, kind of like a massage that runs on batteries

        • Hortense

          678d

          @PicklesTheCat a tens unit. It's a mild electric shock to the affected area. I want one for home so bad. I get massages from a man who is one of 3 people certified in NJ to give deep tissue massage with a tens unit . It's amazing

    • PicklesTheCat

      679d

      I rest a lot and get a lot 0f pre cooked meals and paper plates so I waste less energy on cooking and dishes.

      • fleshpit

        676d

        @PicklesTheCat same

ā˜ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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