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What are some things I could do to help me end my bad habits? Like my bad eating habits. I love food and it's been a de-stresser for me but I am not healthy and overweight. Every time I try and change my habits it fails.
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Binge eating disorder
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I am trying to change my habits right now too. It’s out of control. The only thing that has worked so far is controlling what is in the house and not allowing myself to eat out until i eat all the healthy food at home.
☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision
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