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Tatii

580d

Lately I can’t stop myself from overeating and I feel horrible about it !! But I have a obsession with chewing food like I don’t wanna be like this !! Sneaking food after I was dieting all day :( how do I make it stop

    • mtngoat

      580d

      It sounds like you are in a binge-restrict cycle. The only way to truly break the cycle is to not restrict during the day.

    • asrafaustrah

      580d

      I also would like to know...I struggle so bad with this

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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