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Tatii's Post
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Tatii
2y ago
Struggling with Overeating and Food Obsession
Lately I can’t stop myself from overeating and I feel horrible about it !! But I have a obsession with chewing food like I don’t wanna be like this !! Sneaking food after I was dieting all day :( how do I make it stop
Your answer
mtngoat
2y ago
It sounds like you are in a binge-restrict cycle. The only way to truly break the cycle is to not restrict during the day.
asrafaustrah
2y ago
I also would like to know...I struggle so bad with this
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