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alittleconfused

768d

does anybody with bpd's mind immediately thinks of depressing topics or unpleasant thoughts when they try to go to sleep, and loses sleep because of it? it's been happening to me and i want to sleep but i just can't.

Top reply
    • Esoteric_Fae

      768d

      Yes! I was recently put on quentiapine and that has helped so much aswell as lamotrigine cx

    • Esoteric_Fae

      768d

      Yes! I was recently put on quentiapine and that has helped so much aswell as lamotrigine cx

    • wren1927

      768d

      yes oh my God I hate it, I honestly just have to put a show on to listen to well I fall asleep so my thoughts don't race as much

    • hrvey

      768d

      yes, im up rn bc of it tbh

    • alittleconfused

      768d

      Okay, apparently this is called "rumination"

☝ This content is generated by our users and it is not a substitute for professional medical advice. Please consult with your physician before making any medical decision

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