Boosting Self Esteem: Tips for the Struggling

I agree with SuTIndim. Pushing yourself to do the smallest task. It helps. Make little goals that are achievable, don't start too big.

Start with basic hygiene if you don't take care of that already. Even if its feels impossible. Shower regularly, wear clean clothes, brush your teeth and hair. Its a huge step towards feeling good and confident. When things get really bad for me, I like to wear makeup, paint my nails, or do something fun with my hair.